Yet another fantastic and easy recipe to start your morning off stress-free and happy!
This is a super easy breakfast that you can make before you go to bed and refrigerate over night, so that you have a ready-to-go healthy breakfast in the morning!
Ingredients
- Kefir
- I like to choose a flavored one ... mango is my favorite and what I used in this morning boost!
- Fruit of your choice
- The fruit you can either add in the night before as well or in the morning.
- Chia seeds
- This is what makes this breakfast into a porridge consistency, when it sits overnight
- Hemp Hearts
- Steel Cut Oats (or normal oats if you prefer)
- Coca Coconut Powder
- Goji Berry Superfood Powder
The last two powders are just suggestions of what I like to include, but you can choose to leave them out or add some other superfood mixture as well ... if you do, let me know how you made it your own!
What is most important to include is the chia seeds, because those soak up the
The "how to" Part
As mentioned before, this is a super easy breakfast to prep. Essentially, pour the bowl full about 3/4 with the Kefir of your choice. Add the chia seeds, hemp hearts, steel cut oats, and whatever else you would like to include!
Stir until completely mixed!
You can either add the fruits in now or wait until the morning.
Once you have added everything your breakfast heart desires, put the bowl in the fridge to refrigerate overnight, and you'll be ready to go when you wake up!
Enjoy this wonderful start to your day!
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